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If you are an avid outdoors person and have the dream of climbing to the top of the Aconcagua, consider booking your next adventure holiday with professionals at Kandoo Adventures. I didn’t want to make a big deal about it only to later admit that I failed.As such, I only sent one or two brief updates when I arrived in Mendoza and then went silent once I began the climb.When it was all over and I was back in civilisation, I announced the climb across our social channels, first with my summit photo and then a volley of updates from the previous two weeks of trekking and climbing.I was immediately inundated with congratulatory messages, followed by a barrage of questions about the experience via email and social media. I have never taken Diamox, but I have been to high altitudes several times so I know what to expect. There are many different ways to train the body it should be obvious, but focus on hills, stairs steps with a weighted back pack. Overall, Acomara has an 80% summit success rate over the 15 years they’ve been guiding on Aconcagua.Of our group, 58.3% (7/12) summited. Train before you go. First things first, Implement the right training before departing on an expedition and you absolutely, give yourself the best chance of achieving the summit. Mountaineering or trekking expeditions like Aconcagua require you to have an excellent level of endurance and strength. After climbing Everest to the top, Kilimanjaro 35+ times and Aconcagua 5 times without a doubt, I am convinced that working out long and slow in your endurance and Anaerobic zone is key to success. We have helped thousands of people understand the specific training needed to be safe and successful. Insurance; You need to have insurance that covers high altitude hiking and helicopter evacuation. A short burst, for example 20 minutes on a running machine is not going to prepare your body for 6 hours of walking up a steep incline with a weighted backpack.You need to walking with a weighted back pack, day after day up and down hills. We had two lead guides and then two assistant guides for the higher camps and summit day.Seven members of our team made the summit. I would not recommend this as a first high-altitude trek or climb.The main challenges are the altitude and the weather, both of which are amplified by the relative distance of Aconcagua from the equator. The other popular route is via the Polish Glacier. Our freelance guides suggested that it is higher these days with around 70% of their clients reaching the summit.

I also worked on my upper body, focusing on my core muscles to improve strength for carrying a backpack.I went on several long-distance and high-altitude treks in the preceding 12 months. These become more expensive the higher you get:Guides and porters on Aconcagua are paid much better than their counterparts in many other parts of the world – Nepal, Pakistan and Tanzania for example – so tips are not expected to make up part of their income.That said, showing your appreciation in the form of a tip will go a long way. This may include porterage, food, accommodation and toilets.There were 12 climbers in our group. This should all be done in your endurance heart rate zone.

It’s possible to buy local SIM cards in Mendoza.It should be possible to charge devices at the mess tent of your outfitter. The main camps are busier of course, but the trails are generally quiet.I flew to Mendoza via Santiago in Chile from the UK with I had a long stopover in Santiago so took advantage of the The lounge includes a buffet restaurant, hot and cold drinks, shower and washroom facilities and a business area. It significantly increases your chances of success. Most outfits have a central dome tent for meals and a support tent for cooking surrounded by dozens of tents for their staff and clients.I was surprised at the size of base camp and the extent of its services.

I can emphasize enough the correct physical training before, the trip as it will help you enjoy the trip a lot more. The wind (and subsequent windchill) is relentless and even on the best days, the slopes are bleak, barren and harsh.Underestimate Aconcagua at your peril.